To register for a program:
- Copy the program code (e.g. 45570)
- Go to the Roundhouse Park Board registration page and paste the program code into the ‘Search by keyword OR number’ field, then click the ‘Search’ button.
- In order to register, you will need to create an account, if you don’t already have one.
Spring/Summer Registration Tue Mar 19, 9am (online & in-person) Wed Mar 20, 9am (phone)
PRENATAL & POSTNATAL PROGRAMS
Prenatal and Postnatal programs encourage healthy and active living in the months during and after your pregnancy. Please ensure that you consult your family physician before starting any prenatal or postnatal fitness program. If you are unsure if a particular program is suitable for you, please stop by before the beginning of any class and have aquick chat with the instructor. They will recommend some options for you. All instructors have the appropriate training/certifications for providing specialized instruction for their programs.
Childbirth Preparation Prenatal Workshop (19+)
Learn about pregnancy, labour, and infant care with a strong emphasis on the social component of having a baby. Topics include optimal fetal position, stages of labour, relaxation, massage, breathing, knowledge of birth options, breastfeeding, and infant care. The registration fee is per couple.
Su | Apr 28 | 10am-4pm | $116 | 205530 | 19+ | Multimedia Rm
Su | May 26 | 10am-4pm | $116 | 205531 | 19+ | Rm B
Su | Jun 23 | 10am-4pm | $116 | 205532 | 19+ | Multimedia Rm
Instructor: Karen Mitchell
Fit 4 Two® Prenatal Fitness (19+)
Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue, and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility, and relaxation. All Fit 4 Two® Instructors are Certified Pre and Postnatal Fitness Specialists and follow the guidelines of Society of Obstetricians and Gynecologists of Canada (SOGC). Please note: Because we care about you and your baby, a Par-Med-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class and is available at www.fit4two.ca or at the Roundhouse front desk.
We | Apr 3-May 22 | 7-8pm | $121/8 sess | 205570 | 19+ | Dance St
We | May 29-Jul 17 | 7-8pm | $121/8 sess | 205571 | 19+ | Dance St
Instructor: Fit4Two Van Downtown/False Creek, www.fit4two.ca
YOGA & PILATES
Prenatal Pilates (19+)
Feel toned and graceful throughout your pregnancy. Improve your posture through core strength, stability, and proper alignment. Learn breathing exercises to prepare you and your baby for labour. No class Apr 22.
March 18 class cancelled.
Mo | Apr 1-May 13 | 6-6:45pm | $72/6 sess | 205694 | 19+ | Rm C
Mo | May 27-Jun 24 | 6-6:45pm | $60/5 sess | 208784 | 19+ | Rm C
Mo | Jul 8-29 | 6-6:45pm | $48/4 sess | 208785 | 19+ | Rm C
Instructor: Diana VanderVeen
Prenatal Yoga (19+)
Nurture yourself and your growing baby with gentle Hatha Yoga. Learn yoga poses and relaxation techniques to alleviate the common discomforts of pregnancy and to prepare for your labour and delivery. Register (in-person or by phone) to attend twice weekly for a 20% discount.
Tu | Apr 2-May 14 | 5:45-7:15pm | $84/7 sess | 205696 | 19+
Tu | Apr 2-May 14 | 7:30-8:45pm | $84/7 sess | 217173 | 19+
Th | Apr 4-May 16 | 5:45-7:15pm | $84/7 sess | 205697 | 19+
Tu | May 21-Jun 25 | 5:45-7:15pm | $72/6 sess | 205699 | 19+
Tu | May 21-Jun 25 | 7:30-8:45pm | $72/6 sess | 217175 | 19+
Th | May 23-Jun 27 | 5:45-7:15pm | $72/6 sess | 205698 | 19+
Tu | Jul 2-30 | 5:45-7:15pm | $60/5 sess | 207636 | 19+
Tu | Jul 2-30 | 7:30-8:45pm | $60/5 sess | 217177 | 19+
Th | Jul 4-25 | 5:45-7:15pm | $48/4 sess | 207638 | 19+
Th | Aug 1-29 | 5:45-7:15pm | $48/4 sess | 207639 | 19+
Tu | Aug 6-27 | 5:45-7:15pm | $48/4 sess | 207637 | 19+
Tu | Aug 6-27 | 7:30-8:45pm | $48/4 sess | 217178 | 19+
Instructor: Lori Lucas, www.yogawithlorilucas.com